Fast Facts: Burn Calories While Having Fun at Replay
05/22/2025
What if you could get in shape and have a blast doing it?

Let’s face it—traditional workouts can get stale. But what if you could get in shape and have a blast doing it? That’s exactly what happens when you play padel or pickleball at Replay.

These sports aren’t just social and strategic—they’re also sneaky good cardio. Whether you’re playing doubles or singles, you’ll work up a sweat, raise your heart rate, and torch calories... all without the monotony of a treadmill.

Did you know?

  • ‍A 1-hour match of pickleball burns up to 500 calories
  • Padel improves agility, balance, and core strength
  • Racket sports reduce risk of heart disease and boost brain health
  • Doubles matches boost teamwork and social connection

Even better? Indoor play means you’re not battling the sun while trying to stay in shape. Just good vibes, a great sweat, and maybe even some new friends.

Tip: Track your next match with a fitness watch—you’ll be amazed at how much ground you cover. Then reward yourself with a recovery smoothie from our lounge.

Join us and discover the art of the perfect rally, every time.
read more
Thu - Feb 20 - 2025
Experience Wellness at The Replay Club: Introducing Our Gym & Spa Membership
Read More
Mon - Feb 17 - 2025
Beginner’s Guide to Pickleball & Padel: Everything You Need to Know
Read More
Tue - Oct 01 - 2024
5 Benefits of Playing Pickleball: Why It’s More Than Just a Game
Read More
Sun - Jun 23 - 2024
An Introduction to Padel: The Fastest Growing Racket Sport
Read More